Team #TWOOL9

Newbie Training

Day 5 and 6 training

Thomas Wooldridge

Thomas@relamark.com

SKYPE: TWOOL9

1.
Acid Reflux Disease

2.
Introduction- acid reflux disease foods to avoid

3.
Acid reflux usually occurs when the acids from
your stomach flow back into esophagus causing discomfort and pain. This
discomfort is …

a.
Avoid these Common Foods to ensure that you will
not get acid reflux disease.

i.
Greasy–
French fries, fried chicken

ii.
Fatty Foods – butter, oils

iii.
Minty – peppermints

b.
Drinks that Cause Acid Reflux

i.
Caffinated -stop drinking sodas

ii.
Alcohol

iii.
Dairy

c.
Types of fruits and Vegtables

i.
Acidic Fruits

ii.
Tomatoes

iii.
Juices

4.
Conclusion

Acid Reflux Disease

5.
Introduction

6.
Main Points

a.
Point 1

i.
Sub Point 1

ii.
Sub point 2

b.
Point 1

i.
Sub Point 1

ii.
Sub point 2

c.
Point 1

i.
Sub Point 1

ii.
Sub point 2

7.
Conclusion