Newbie Training
Day 5 and 6 training
Thomas Wooldridge
SKYPE: TWOOL9
1.
Acid Reflux Disease
2.
Introduction- acid reflux disease foods to avoid
3.
Acid reflux usually occurs when the acids from
your stomach flow back into esophagus causing discomfort and pain. This
discomfort is …
a.
Avoid these Common Foods to ensure that you will
not get acid reflux disease.
i.
Greasy–
French fries, fried chicken
ii.
Fatty Foods – butter, oils
iii.
Minty – peppermints
b.
Drinks that Cause Acid Reflux
i.
Caffinated -stop drinking sodas
ii.
Alcohol
iii.
Dairy
c.
Types of fruits and Vegtables
i.
Acidic Fruits
ii.
Tomatoes
iii.
Juices
4.
Conclusion
Acid Reflux Disease
5.
Introduction
6.
Main Points
a.
Point 1
i.
Sub Point 1
ii.
Sub point 2
b.
Point 1
i.
Sub Point 1
ii.
Sub point 2
c.
Point 1
i.
Sub Point 1
ii.
Sub point 2
7.
Conclusion